Ep010: Rest is Resistance with Tricia Hersey
Where does rest come into the picture on the journey of becoming a good ancestor?
In this episode, Layla and Tricia Hersey, founder of The Nap Ministry and author of Rest Is Resistance, dive deep into why we need to prioritize rest in order to thrive.
Tricia Hersey is a poet, performance artist, writer, theologian, and activist best known as the founder of the organization The Nap Ministry. She refers to herself as the Nap Bishop and advocates for the importance of rest as a racial and social justice issue.
Rest is Resistance is a must-read for anyone dedicated to becoming a good ancestor.
Together they explore:
Why we all struggle to rest
The connection between white supremacy, capitalism, and rest
How rest helped Tricia connect with her ancestors and intuition
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Connect with Tricia Hersey
Website: TriciaHersey.com
Twitter: @Thenapministry
Instagram: @Thenapministry
Facebook: @Thenapministry
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